Mrs. Carla Monti

Mrs. Carla Monti

Friday, February 9, 2018

Banana Coconut Energy Bites!

This recipe was SO easy. I used two ripe bananas, half a cup of unsweetened coconut flakes*, 1/4 cup of chia seeds, 1 tablespoon of honey (or maple syrup), two teaspoons of cinnamon, and a sprinkling of cocoa nibs. I put it all in the food processor and then scooped them out by the tablespoonful on a baking sheet with a silicone mat. I baked them at 350 degrees for 20 minutes, and they were perfect! Not too sweet, and very healthy and gluten free!

*It's important to use unsweetened coconut flakes instead of sweetened ones, to cut down on the sugar and sweetness of the recipe.

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